Cleanse your mind, body and soul

January is the month for New Year’s Resolutions, starting afresh, throwing old habits out and bringing in a healthier new you.  But unfortunately that bottle of wine still chilling in the fridge and those leftover Ferrero Rocher winking at you in the cupboard are enough to make anyone’s willpower wilt. Just 8% of people achieveContinue reading “Cleanse your mind, body and soul”